When people get depressed one of the biggest physical problems this brings on is the deterioration of your space. You don't clean, and clothes, dishes, and garbage pile up. You have to sit on a filthy toilet, your shower is full of mold, the floors are sticky. On top of everything else coming down on you, your personal space is as unpleasant and uncomfortable as possible
Now I am no therapist, & I cannot help you sort your problems out.
But I CAN show up this weekend with cleaning supplies and garbage bags and transform your living space.
No payment, no weird pictures or videos (i have no social media). I simply come and clean. I can't promise your whole house will be clean, I do not know everyone's situation, hut you will have a clean bathroom to use, and kitchen to eat in. At least.