Fat Burning, Muscle Toning, Energizing Total Body Workouts
Healthy and Fit Boot Camp
Van Horne Park, Princeton
In our morning workouts, we stretch, push, reach, pull, jump,
crunch, lunge, curl, lift, jog, row, press, hold, dip, squat, run
- many of these in the same session. This complete exercise
program works your muscles, your endurance and your flexibility.
The groups are small so individual attention can be paid to
each person. Whether you are just getting started or looking to
take your fitness to the next level, the exercises will work for you.